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Switch Off Sessions

sleep without the fight.

You're tired but your mind won't stop.
You finally get into bed... and take the day with you.
You wake up exhausted.
You're still carrying too much.

NEXT SESSION IS ON ME 🤍
FREE ONLINE SESSION
Wednesday 29 July • 8pm (UK)

Sleep happens when you...

put some of it down.

First Name

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Here's how it goes:

✔

🌿 Arrive
A few moments to settle, get cosy and leave the day behind.

✔

🤍 Permission
A gentle reminder that you don't have to keep carrying everything.

✔

💤 Switch Off
Be guided to put the day down, breathe it out and stop fighting sleep.

✔

🔥 Wake Lighter

Feel like you again, with the energy to build the life you want.

So you can

Put the day down.

Stop fighting sleep.

Wake up feeling more like you again...

Have the energy to build the life you want 🔥

Title or Question

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Title or Question

Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

Title or Question

Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

Hi, I'm Clover...

I believe it takes courage to be fully human.

To put something down.

To rest.

To breathe out.

To begin again.

I often joke that I put people to sleep...

And honestly, I do.

For years I've helped people switch off through yoga, meditation, workshops and retreats.

These Wednesday sessions are another place to come exactly as you are, put some of the day down and give yourself the best chance of a deep, restful night's sleep.

I'd love to welcome you.

Ready to put some of it down?

🤍 Come exactly as you are.

🤍 Leave carrying a little less.

🤍 Wednesday • 8pm (UK)

🤍 One hour that belongs to you.

🤍 I'll meet you there...

First Name

Email *