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You're tired → But your mind won't shut up.
You get into bed → and the whole fucking day comes with you.
You wake up exhausted → Again.
Want to actually sleep?
Let's go to bed!
WEDNESDAYS • 9PM UK • £11
Can't make it live? Your 24-hour replay is included.
Because sleep happens when you...
Joining us this Wednesday? Please book by 8pm (UK time) 🤍
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GET INTO BED
Pyjamas on. Get comfy. And let me do the talking for a while.
NOTHING TO PROVE
No expectations. No pressure. Nothing needs you right now.
SWITCH OFF
I'll guide you. To put the day down. Sleep without the fight.
MORE YOU!
Because the whole point is to feel like yourself again.
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I put people to sleep for a living...
Yep. That's actually my job 😂
For years I've been helping people switch off. And here's something I've learnt along the way...
Sometimes the hardest part of the day isn't everything you've had to do. It's getting your mind to STOP.
That's where I come in.
Every Wednesday, we put the day down. All the things you've done. All the things you haven't. And all the things that can do one until tomorrow.
You don't need to do anything.
You just need to get comfortable.
I'll take it from there 🤍






→ One hour that's entirely yours.
→ Wednesday • 9pm (UK)
→ Nothing else needs you right now.
→ I'll do the talking.
→ You sleep.
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Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
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