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New offerings, new dates… Most of our unhappiness comes from trying to control… Our lives, our emotions, other people and theirs, wanting approval, to achieve what we wanted to as a younger us, how people respond to you, our environment, our perceived circumstances and what we want, our appearance by restricting  foods and high expectations of exercise goals, worrying about whether we are where we supposed to be at each moment in our lives, our finances with what we think we need, do not have and the sacrifices we make to ensure a better future. When we are here, we our living from our mind. It is the opposite to flow and ease! 😉 What a lovely Sunday! Thank you to all those who joined me on my day retreat at @the_maude_leek and at @hotpodyogastoke Well, you are!!!!! It’s this Sunday! Still time to book if you feel called to join us! 💛 New offerings for May 22 💫 On the radio this evening! Talking new music, new yoga classes, breathwork immersions and retreats… Happy Weekend Warriors! Have a great one & whatever you do, do it with full ass soul power hahaha! ✌🏽😂💕 Fancy quietening the world outside & spending a day with your soul? Join us…

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