I am a woman of both Jamaican and British descent, I don’t tear other women and men down though I know the pain of others trying to pull me down. I have still shared my gifts and love with all. I have supported people in all communities to rise and now I want to see … Continue reading Black & white is not as black & white… Be wise!
I have always been a bit of a lone warrior. Don’t get me wrong; I am incredibly sociable at times too. I love a good party, an ace gig, festival, gathering and hanging out with friends. However, I am independent and self-sufficient. I have lived by myself from a young age and I have travelled … Continue reading The joy of doing stuff alone…
The ocean has wonderful healing properties, it has long been used to as a place of relaxation, easing tension and washing the stress away. It has also been known for easing various health problems. This was one of the reasons for the increase in seaside tourism, in the 20th century, when UK doctors made ‘bathing … Continue reading keep calm & dream of the Sea!
Have you ever had an experience when someone walks past you and just the movement of air around you seems to knock you off balance? We all have. Add days of light-headedness, dizziness, not feeling in the flow, worried, anxious, drawn into drama, off your game, more emotional than usual, eating more often, unable to … Continue reading The importance of staying grounded… Everyday!
I feel like I’ve been told by so many that we all have to learn to live in the now. And I couldn’t disagree. Getting a taste of it and feeling confident that it was just that was like finding a four-leafed Clover to start. It’s how you feel on holiday. That feeling of being … Continue reading Is it really that easy to live in the now?
I have recently realised that love is my weakness. The desire for love, the struggle for love in past relationships and a perception of a lack of love are what have prevented me from getting to my dreams quicker and in a more satisfactory manner. I have held myself back and when I have fallen … Continue reading Love is my weakness – Wicked Game!